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Nutrition - Facts for KELLOGG, KELLOGG'S LOW FAT POP TARTS, Strawberry
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of KELLOGG, KELLOGG'S LOW FAT POP TARTS, Strawberry.
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per 100 grams
per common measure #1
per common measure #2



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KELLOGG, KELLOGG'S LOW FAT POP TARTS, Strawberry


Calories 369 Calories from Fat 48
(13%)
[1]

% Total Quantity

Total Fat 6g 6%

Saturated Fat 1g 1%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 350mg 0.35%

Potassium 54mg 0.05%

Total Carbohydrate 77g 77%

Protein 5g 5%



NutrientQuantityUnits
Ash 1.00 g
Calcium, Ca 11.00 mg
Carbohydrate, by difference 76.60 g
Cholesterol 0.00 mg
Copper, Cu 0.00 mg
Energy 1544.00 kJ
Energy 369.00 kcal
Fatty acids, total monounsaturated 2.90 g
Fatty acids, total polyunsaturated 1.30 g
Fatty acids, total saturated 1.20 g
Fiber, total dietary 1.20 g
Folate, food 100.00 mcg
Folate, total 100.00 mcg
Iron, Fe 3.50 mg
Magnesium, Mg 9.00 mg
Niacin 3.80 mg
Pantothenic acid 0.00 mg
Phosphorus, P 43.00 mg
Potassium, K 54.00 mg
Protein 4.50 g
Riboflavin 0.30 mg
Sodium, Na 350.00 mg
Sugars, total 35.80 g
Thiamin 0.30 mg
Total lipid (fat) 5.50 g
Vitamin A, IU 962.00 IU
Vitamin A, RAE 48.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-6 0.40 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 12.50 g
Zinc, Zn 0.30 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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