|
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate vanilla creme
| Calories 391 |
Calories from Fat 89 |
|
|
|
[1] |
| Total Carbohydrate 71g |
71% |
| Nutrient | Quantity | Units |
|---|
| Ash | 1.44 | g | | Calcium, Ca | 30.00 | mg | | Carbohydrate, by difference | 70.84 | g | | Cholesterol | 0.00 | mg | | Copper, Cu | 0.10 | mg | | Energy | 391.00 | kcal | | Energy | 1636.00 | kJ | | Fatty acids, total monounsaturated | 6.19 | g | | Fatty acids, total polyunsaturated | 1.98 | g | | Fatty acids, total saturated | 1.94 | g | | Fiber, total dietary | 1.00 | g | | Folate, total | 100.00 | mcg | | Iron, Fe | 3.50 | mg | | Magnesium, Mg | 22.00 | mg | | Niacin | 3.80 | mg | | Pantothenic acid | 0.00 | mg | | Phosphorus, P | 69.00 | mg | | Potassium, K | 120.00 | mg | | Protein | 5.00 | g | | Riboflavin | 0.33 | mg | | Sodium, Na | 441.00 | mg | | Sugars, total | 37.30 | g | | Thiamin | 0.29 | mg | | Total lipid (fat) | 10.20 | g | | Vitamin A, IU | 962.00 | IU | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-6 | 0.40 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 12.50 | g | | Zinc, Zn | 1.20 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
|
