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Nutrition - Facts for Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted brown sugar cinnamon
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted brown sugar cinnamon.
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per 100 grams
per common measure #1
per common measure #2



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Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted brown sugar cinnamon


Calories 422 Calories from Fat 130
(31%)
[1]

% Total Quantity

Total Fat 15g 15%

Saturated Fat 2g 2%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 350mg 0.35%

Potassium 111mg 0.11%

Total Carbohydrate 68g 68%

Protein 5g 5%



NutrientQuantityUnits
Ash 1.26 g
Calcium, Ca 29.00 mg
Carbohydrate, by difference 68.32 g
Cholesterol 0.00 mg
Copper, Cu 0.08 mg
Energy 1766.00 kJ
Energy 422.00 kcal
Fatty acids, total monounsaturated 7.88 g
Fatty acids, total polyunsaturated 4.76 g
Fatty acids, total saturated 2.26 g
Fiber, total dietary 1.30 g
Folate, food 80.00 mcg
Folate, total 80.00 mcg
Iron, Fe 3.60 mg
Magnesium, Mg 15.00 mg
Niacin 4.00 mg
Pantothenic acid 0.00 mg
Phosphorus, P 93.00 mg
Potassium, K 111.00 mg
Protein 5.00 g
Riboflavin 0.34 mg
Sodium, Na 350.00 mg
Sugars, total 30.80 g
Thiamin 0.30 mg
Total lipid (fat) 14.80 g
Vitamin A, IU 1000.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-6 0.40 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 10.50 g
Zinc, Zn 2.42 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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