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Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Brown sugar cinnamon
| Calories 438 |
Calories from Fat 161 |
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[1] |
| Total Carbohydrate 64g |
64% |
| Nutrient | Quantity | Units |
| Ash | 1.36 | g | | Calcium, Ca | 31.00 | mg | | Carbohydrate, by difference | 64.40 | g | | Cholesterol | 0.00 | mg | | Copper, Cu | 0.08 | mg | | Energy | 1833.00 | kJ | | Energy | 438.00 | kcal | | Fatty acids, total monounsaturated | 7.14 | g | | Fatty acids, total polyunsaturated | 9.14 | g | | Fatty acids, total saturated | 2.08 | g | | Fiber, total dietary | 1.50 | g | | Folate, food | 80.00 | mcg | | Folate, total | 80.00 | mcg | | Iron, Fe | 3.60 | mg | | Magnesium, Mg | 16.00 | mg | | Niacin | 4.00 | mg | | Pantothenic acid | 0.00 | mg | | Phosphorus, P | 63.00 | mg | | Potassium, K | 135.00 | mg | | Protein | 5.40 | g | | Riboflavin | 0.34 | mg | | Sodium, Na | 380.00 | mg | | Sugars, total | 25.40 | g | | Thiamin | 0.30 | mg | | Total lipid (fat) | 18.40 | g | | Vitamin A, IU | 1000.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-6 | 0.40 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 10.50 | g | | Zinc, Zn | 1.22 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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