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Nutrition - Facts for Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched.
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per 100 grams
per common measure #1
per common measure #2



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Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched


Calories 418 Calories from Fat 204
(49%)
[1]

% Total Quantity

Total Fat 23g 23%

Saturated Fat 6g 6%

Trans Fat g %

Cholesterol 32mg 0.03%

Sodium 351mg 0.35%

Potassium 123mg 0.12%

Total Carbohydrate 47g 47%

Protein 7g 7%



NutrientQuantityUnits
Alanine 0.25 g
Arginine 0.31 g
Ash 1.40 g
Aspartic acid 0.41 g
Calcium, Ca 54.00 mg
Carbohydrate, by difference 46.70 g
Cholesterol 32.00 mg
Copper, Cu 0.12 mg
Cystine 0.13 g
Energy 1749.00 kJ
Energy 418.00 kcal
Fatty acids, total monounsaturated 12.98 g
Fatty acids, total polyunsaturated 3.12 g
Fatty acids, total saturated 5.80 g
Fiber, total dietary 2.00 g
Folate, DFE 32.00 mcg_DFE
Folate, food 32.00 mcg
Folate, total 32.00 mcg
Folic acid 0.00 mcg
Glutamic acid 1.90 g
Glycine 0.24 g
Histidine 0.15 g
Iron, Fe 0.78 mg
Isoleucine 0.29 g
Leucine 0.50 g
Lysine 0.26 g
Magnesium, Mg 22.00 mg
Manganese, Mn 0.45 mg
Methionine 0.12 g
Niacin 0.88 mg
Pantothenic acid 0.66 mg
Phenylalanine 0.32 g
Phosphorus, P 108.00 mg
Potassium, K 123.00 mg
Proline 0.63 g
Protein 6.80 g
Retinol 33.00 mcg
Riboflavin 0.10 mg
Serine 0.35 g
Sodium, Na 351.00 mg
Thiamin 0.14 mg
Threonine 0.23 g
Total lipid (fat) 23.30 g
Tryptophan 0.08 g
Tyrosine 0.22 g
Valine 0.32 g
Vitamin A, IU 111.00 IU
Vitamin A, RAE 33.00 mcg_RAE
Vitamin B-12 0.18 mcg
Vitamin B-6 0.03 mg
Vitamin C, total ascorbic acid 0.30 mg
Water 21.90 g
Zinc, Zn 0.81 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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