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Nutrition - Facts for Leavening agents, yeast, baker's, compressed
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Leavening agents, yeast, baker's, compressed.
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per 100 grams
per common measure #1
per common measure #2



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Leavening agents, yeast, baker's, compressed


Calories 105 Calories from Fat 17
(16%)
[1]

% Total Quantity

Total Fat 2g 2%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 30mg 0.03%

Potassium 601mg 0.60%

Total Carbohydrate 18g 18%

Protein 8g 8%



NutrientQuantityUnits
Alanine 0.55 g
Alcohol, ethyl 0.00 g
Arginine 0.46 g
Ash 1.80 g
Aspartic acid 0.85 g
Caffeine 0.00 mg
Calcium, Ca 19.00 mg
Carbohydrate, by difference 18.10 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Choline, total 32.00 mg
Copper, Cu 0.15 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.11 g
Energy 105.00 kcal
Energy 439.00 kJ
Fatty acids, total monounsaturated 1.05 g
Fatty acids, total polyunsaturated 0.00 g
Fatty acids, total saturated 0.24 g
Fiber, total dietary 8.10 g
Folate, DFE 785.00 mcg_DFE
Folate, food 785.00 mcg
Folate, total 785.00 mcg
Folic acid 0.00 mcg
Glutamic acid 1.23 g
Glycine 0.41 g
Histidine 0.22 g
Iron, Fe 3.25 mg
Isoleucine 0.48 g
Leucine 0.67 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 0.69 g
Magnesium, Mg 40.00 mg
Manganese, Mn 0.20 mg
Methionine 0.17 g
Niacin 12.30 mg
Pantothenic acid 4.90 mg
Phenylalanine 0.41 g
Phosphorus, P 336.00 mg
Potassium, K 601.00 mg
Proline 0.36 g
Protein 8.40 g
Retinol 0.00 mcg
Riboflavin 1.13 mg
Selenium, Se 8.10 mcg
Serine 0.41 g
Sodium, Na 30.00 mg
Sugars, total 0.00 g
Theobromine 0.00 mg
Thiamin 1.88 mg
Threonine 0.43 g
Total lipid (fat) 1.90 g
Tryptophan 0.11 g
Tyrosine 0.34 g
Valine 0.51 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.01 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.43 mg
Vitamin C, total ascorbic acid 0.10 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.00 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 69.00 g
Zinc, Zn 9.97 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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