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Nutrition - Facts for Sweet rolls, cinnamon, refrigerated dough with frosting
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Sweet rolls, cinnamon, refrigerated dough with frosting.
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per 100 grams
per common measure #1
per common measure #2



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Sweet rolls, cinnamon, refrigerated dough with frosting


Calories 333 Calories from Fat 107
(32%)
[1]

% Total Quantity

Total Fat 12g 12%

Saturated Fat 3g 3%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 765mg 0.77%

Potassium 58mg 0.06%

Total Carbohydrate 52g 52%

Protein 5g 5%



NutrientQuantityUnits
Alanine 0.17 g
Arginine 0.20 g
Ash 2.40 g
Aspartic acid 0.23 g
Calcium, Ca 31.00 mg
Carbohydrate, by difference 51.60 g
Cholesterol 0.00 mg
Copper, Cu 0.07 mg
Cystine 0.10 g
Energy 1393.00 kJ
Energy 333.00 kcal
Fatty acids, total monounsaturated 6.84 g
Fatty acids, total polyunsaturated 1.60 g
Fatty acids, total saturated 3.08 g
Folate, DFE 79.00 mcg_DFE
Folate, food 8.00 mcg
Folate, total 50.00 mcg
Folic acid 42.00 mcg
Glutamic acid 1.61 g
Glycine 0.17 g
Histidine 0.11 g
Iron, Fe 2.44 mg
Isoleucine 0.18 g
Leucine 0.35 g
Lysine 0.13 g
Magnesium, Mg 11.00 mg
Manganese, Mn 0.41 mg
Methionine 0.09 g
Niacin 3.70 mg
Pantothenic acid 0.26 mg
Phenylalanine 0.24 g
Phosphorus, P 321.00 mg
Potassium, K 58.00 mg
Proline 0.56 g
Protein 5.00 g
Retinol 0.00 mcg
Riboflavin 0.25 mg
Selenium, Se 16.30 mcg
Serine 0.25 g
Sodium, Na 765.00 mg
Thiamin 0.47 mg
Threonine 0.15 g
Total lipid (fat) 12.20 g
Tryptophan 0.06 g
Tyrosine 0.15 g
Valine 0.20 g
Vitamin A, IU 2.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.02 mcg
Vitamin B-6 0.03 mg
Vitamin C, total ascorbic acid 0.20 mg
Water 28.90 g
Zinc, Zn 0.31 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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