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Nutrition - Facts for Sweet rolls, cinnamon, commercially prepared with raisins
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Sweet rolls, cinnamon, commercially prepared with raisins.
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per 100 grams
per common measure #1
per common measure #2



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Sweet rolls, cinnamon, commercially prepared with raisins


Calories 372 Calories from Fat 144
(39%)
[1]

% Total Quantity

Total Fat 16g 16%

Saturated Fat 3g 3%

Trans Fat g %

Cholesterol 66mg 0.07%

Sodium 304mg 0.30%

Potassium 111mg 0.11%

Total Carbohydrate 51g 51%

Protein 6g 6%



NutrientQuantityUnits
Alanine 0.23 g
Alcohol, ethyl 0.00 g
Arginine 0.28 g
Ash 1.70 g
Aspartic acid 0.41 g
Caffeine 0.00 mg
Calcium, Ca 72.00 mg
Carbohydrate, by difference 50.90 g
Carotene, alpha 1.00 mcg
Carotene, beta 5.00 mcg
Cholesterol 66.00 mg
Choline, total 41.30 mg
Copper, Cu 0.09 mg
Cryptoxanthin, beta 2.00 mcg
Cystine 0.12 g
Energy 372.00 kcal
Energy 1556.00 kJ
Fatty acids, total monounsaturated 4.80 g
Fatty acids, total polyunsaturated 7.47 g
Fatty acids, total saturated 3.08 g
Fiber, total dietary 2.40 g
Folate, DFE 106.00 mcg_DFE
Folate, food 24.00 mcg
Folate, total 72.00 mcg
Folic acid 48.00 mcg
Glutamic acid 1.73 g
Glycine 0.22 g
Histidine 0.14 g
Iron, Fe 1.60 mg
Isoleucine 0.26 g
Leucine 0.46 g
Lutein + zeaxanthin 70.00 mcg
Lycopene 0.00 mcg
Lysine 0.24 g
Magnesium, Mg 17.00 mg
Manganese, Mn 0.30 mg
Methionine 0.12 g
Niacin 2.38 mg
Pantothenic acid 0.41 mg
Phenylalanine 0.30 g
Phosphorus, P 76.00 mg
Potassium, K 111.00 mg
Proline 0.58 g
Protein 6.20 g
Retinol 61.00 mcg
Riboflavin 0.27 mg
Selenium, Se 17.00 mcg
Serine 0.33 g
Sodium, Na 304.00 mg
Sugars, total 31.73 g
Theobromine 0.00 mg
Thiamin 0.32 mg
Threonine 0.21 g
Total lipid (fat) 16.40 g
Tryptophan 0.07 g
Tyrosine 0.20 g
Valine 0.29 g
Vitamin A, IU 214.00 IU
Vitamin A, RAE 62.00 mcg_RAE
Vitamin B-12 0.14 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.11 mg
Vitamin C, total ascorbic acid 2.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 1.99 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 4.40 mcg
Water 24.80 g
Zinc, Zn 0.59 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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