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Nutrition - Facts for Pie crust, standard-type, prepared from recipe, baked
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Pie crust, standard-type, prepared from recipe, baked.
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Pie crust, standard-type, prepared from recipe, baked

Calories 527 Calories from Fat 303
(57%)
 [1]
% Total Quantity
Total Fat 35g 35%
Saturated Fat 9g 9%
Trans Fat g %
Cholesterol 0mg 0%
Sodium 542mg 0.54%
Potassium 67mg 0.07%
Total Carbohydrate 48g 48%
Protein 6g 6%


NutrientQuantityUnits
Alanine 0.21 g
Arginine 0.26 g
Ash 1.70 g
Aspartic acid 0.27 g
Caffeine 0.00 mg
Calcium, Ca 10.00 mg
Carbohydrate, by difference 47.50 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Choline, total 6.20 mg
Copper, Cu 0.09 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.14 g
Energy 2205.00 kJ
Energy 527.00 kcal
Fatty acids, total monounsaturated 15.17 g
Fatty acids, total polyunsaturated 9.12 g
Fatty acids, total saturated 8.62 g
Fiber, total dietary 1.70 g
Folate, DFE 106.00 mcg_DFE
Folate, food 11.00 mcg
Folate, total 67.00 mcg
Folic acid 56.00 mcg
Glutamic acid 2.17 g
Glycine 0.23 g
Histidine 0.14 g
Iron, Fe 2.89 mg
Isoleucine 0.22 g
Leucine 0.44 g
Lutein + zeaxanthin 10.00 mcg
Lycopene 0.00 mcg
Lysine 0.14 g
Magnesium, Mg 14.00 mg
Manganese, Mn 0.43 mg
Methionine 0.11 g
Niacin 3.31 mg
Pantothenic acid 0.18 mg
Phenylalanine 0.32 g
Phosphorus, P 67.00 mg
Potassium, K 67.00 mg
Proline 0.74 g
Protein 6.40 g
Retinol 0.00 mcg
Riboflavin 0.28 mg
Selenium, Se 21.10 mcg
Serine 0.32 g
Sodium, Na 542.00 mg
Sugars, total 0.17 g
Theobromine 0.00 mg
Thiamin 0.39 mg
Threonine 0.17 g
Total lipid (fat) 34.60 g
Tryptophan 0.08 g
Tyrosine 0.19 g
Valine 0.26 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-6 0.03 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 0.31 mg
Vitamin K (phylloquinone) 14.80 mcg
Water 9.80 g
Zinc, Zn 0.44 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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