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Pie, chocolate creme, commercially prepared
Calories 304 |
Calories from Fat 170 |
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[1] |
Total Carbohydrate 34g |
34% |
Nutrient | Quantity | Units |
Alanine | 0.13 | g | Alcohol, ethyl | 0.00 | g | Arginine | 0.14 | g | Ash | 0.80 | g | Aspartic acid | 0.18 | g | Caffeine | 0.00 | mg | Calcium, Ca | 36.00 | mg | Carbohydrate, by difference | 33.60 | g | Cholesterol | 5.00 | mg | Copper, Cu | 0.05 | mg | Cystine | 0.04 | g | Energy | 1272.00 | kJ | Energy | 304.00 | kcal | Fatty acids, total monounsaturated | 11.12 | g | Fatty acids, total polyunsaturated | 2.40 | g | Fatty acids, total saturated | 4.97 | g | Fiber, total dietary | 2.00 | g | Folate, DFE | 17.00 | mcg_DFE | Folate, food | 7.00 | mcg | Folate, total | 13.00 | mcg | Folic acid | 6.00 | mcg | Glutamic acid | 0.60 | g | Glycine | 0.18 | g | Histidine | 0.05 | g | Iron, Fe | 1.07 | mg | Isoleucine | 0.10 | g | Leucine | 0.17 | g | Lysine | 0.11 | g | Magnesium, Mg | 21.00 | mg | Manganese, Mn | 0.20 | mg | Methionine | 0.04 | g | Niacin | 0.68 | mg | Pantothenic acid | 0.39 | mg | Phenylalanine | 0.11 | g | Phosphorus, P | 68.00 | mg | Potassium, K | 127.00 | mg | Proline | 0.24 | g | Protein | 2.60 | g | Retinol | 0.00 | mcg | Riboflavin | 0.11 | mg | Selenium, Se | 7.50 | mcg | Serine | 0.12 | g | Sodium, Na | 136.00 | mg | Theobromine | 13.00 | mg | Thiamin | 0.04 | mg | Threonine | 0.09 | g | Total lipid (fat) | 19.40 | g | Tryptophan | 0.03 | g | Tyrosine | 0.07 | g | Valine | 0.12 | g | Vitamin A, IU | 0.00 | IU | Vitamin A, RAE | 0.00 | mcg_RAE | Vitamin B-12 | 0.01 | mcg | Vitamin B-6 | 0.02 | mg | Vitamin C, total ascorbic acid | 0.00 | mg | Water | 43.50 | g | Zinc, Zn | 0.23 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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