|
Cookies, sugar, commercially prepared, special dietary
| Calories 431 |
Calories from Fat 114 |
|
|
|
[1] |
| Total Carbohydrate 77g |
77% |
| Nutrient | Quantity | Units |
|---|
| Alcohol, ethyl | 0.00 | g | | Ash | 0.40 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 25.00 | mg | | Carbohydrate, by difference | 76.80 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 4.70 | mg | | Copper, Cu | 0.15 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 1803.00 | kJ | | Energy | 431.00 | kcal | | Fatty acids, total monounsaturated | 5.24 | g | | Fatty acids, total polyunsaturated | 4.75 | g | | Fatty acids, total saturated | 1.87 | g | | Fiber, total dietary | 0.90 | g | | Folate, DFE | 114.00 | mcg_DFE | | Folate, food | 7.00 | mcg | | Folate, total | 70.00 | mcg | | Folic acid | 63.00 | mcg | | Iron, Fe | 4.01 | mg | | Lutein + zeaxanthin | 1.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 9.00 | mg | | Manganese, Mn | 0.34 | mg | | Niacin | 3.66 | mg | | Pantothenic acid | 0.25 | mg | | Phosphorus, P | 73.00 | mg | | Potassium, K | 104.00 | mg | | Protein | 4.10 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.23 | mg | | Selenium, Se | 2.80 | mcg | | Sodium, Na | 3.00 | mg | | Sugars, total | 34.17 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.48 | mg | | Total lipid (fat) | 13.00 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.02 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.99 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 3.20 | mcg | | Water | 5.70 | g | | Zinc, Zn | 0.34 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
|
