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Cookies, sugar wafers with creme filling, special dietary
| Calories 502 |
Calories from Fat 225 |
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[1] |
| Total Carbohydrate 66g |
66% |
| Nutrient | Quantity | Units |
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| Alanine | 0.09 | g | | Arginine | 0.12 | g | | Ash | 0.90 | g | | Aspartic acid | 0.13 | g | | Calcium, Ca | 53.00 | mg | | Carbohydrate, by difference | 66.00 | g | | Cholesterol | 0.00 | mg | | Copper, Cu | 0.04 | mg | | Cystine | 0.07 | g | | Energy | 2100.00 | kJ | | Energy | 502.00 | kcal | | Fatty acids, total monounsaturated | 10.93 | g | | Fatty acids, total polyunsaturated | 9.68 | g | | Fatty acids, total saturated | 3.83 | g | | Folate, DFE | 69.00 | mcg_DFE | | Folate, food | 4.00 | mcg | | Folate, total | 42.00 | mcg | | Folic acid | 38.00 | mcg | | Glutamic acid | 1.01 | g | | Glycine | 0.10 | g | | Histidine | 0.06 | g | | Iron, Fe | 1.44 | mg | | Isoleucine | 0.12 | g | | Leucine | 0.21 | g | | Lysine | 0.11 | g | | Magnesium, Mg | 6.00 | mg | | Manganese, Mn | 0.25 | mg | | Methionine | 0.05 | g | | Niacin | 1.53 | mg | | Pantothenic acid | 0.10 | mg | | Phenylalanine | 0.14 | g | | Phosphorus, P | 34.00 | mg | | Potassium, K | 61.00 | mg | | Proline | 0.34 | g | | Protein | 3.10 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.11 | mg | | Selenium, Se | 6.30 | mcg | | Serine | 0.16 | g | | Sodium, Na | 9.00 | mg | | Thiamin | 0.16 | mg | | Threonine | 0.09 | g | | Total lipid (fat) | 25.70 | g | | Tryptophan | 0.04 | g | | Tyrosine | 0.09 | g | | Valine | 0.14 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-6 | 0.01 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 4.40 | g | | Zinc, Zn | 0.20 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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