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Cookies, chocolate chip, refrigerated dough
| Calories 443 |
Calories from Fat 179 |
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[1] |
| Total Carbohydrate 61g |
61% |
| Nutrient | Quantity | Units |
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| Alanine | 0.16 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 0.18 | g | | Ash | 1.10 | g | | Aspartic acid | 0.26 | g | | Caffeine | 9.00 | mg | | Calcium, Ca | 25.00 | mg | | Carbohydrate, by difference | 61.40 | g | | Cholesterol | 24.00 | mg | | Copper, Cu | 0.18 | mg | | Cystine | 0.09 | g | | Energy | 1854.00 | kJ | | Energy | 443.00 | kcal | | Fatty acids, total monounsaturated | 10.41 | g | | Fatty acids, total polyunsaturated | 2.17 | g | | Fatty acids, total saturated | 6.73 | g | | Fiber, total dietary | 1.50 | g | | Folate, DFE | 91.00 | mcg_DFE | | Folate, food | 9.00 | mcg | | Folate, total | 57.00 | mcg | | Folic acid | 48.00 | mcg | | Glutamic acid | 1.20 | g | | Glycine | 0.14 | g | | Histidine | 0.09 | g | | Iron, Fe | 2.25 | mg | | Isoleucine | 0.19 | g | | Leucine | 0.33 | g | | Lysine | 0.20 | g | | Magnesium, Mg | 24.00 | mg | | Manganese, Mn | 0.37 | mg | | Methionine | 0.09 | g | | Niacin | 1.98 | mg | | Pantothenic acid | 0.31 | mg | | Phenylalanine | 0.22 | g | | Phosphorus, P | 69.00 | mg | | Potassium, K | 180.00 | mg | | Proline | 0.41 | g | | Protein | 4.40 | g | | Retinol | 18.00 | mcg | | Riboflavin | 0.19 | mg | | Selenium, Se | 5.00 | mcg | | Serine | 0.25 | g | | Sodium, Na | 209.00 | mg | | Theobromine | 72.00 | mg | | Thiamin | 0.19 | mg | | Threonine | 0.15 | g | | Total lipid (fat) | 20.40 | g | | Tryptophan | 0.06 | g | | Tyrosine | 0.15 | g | | Valine | 0.22 | g | | Vitamin A, IU | 59.00 | IU | | Vitamin A, RAE | 18.00 | mcg_RAE | | Vitamin B-12 | 0.08 | mcg | | Vitamin B-6 | 0.04 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 12.70 | g | | Zinc, Zn | 0.50 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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