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Cheesecake prepared from mix, no-bake type
| Calories 274 |
Calories from Fat 111 |
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[1] |
| Total Carbohydrate 36g |
36% |
| Nutrient | Quantity | Units |
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| Alanine | 0.17 | g | | Arginine | 0.20 | g | | Ash | 2.00 | g | | Aspartic acid | 0.34 | g | | Calcium, Ca | 172.00 | mg | | Carbohydrate, by difference | 35.50 | g | | Cholesterol | 29.00 | mg | | Copper, Cu | 0.03 | mg | | Cystine | 0.07 | g | | Energy | 1146.00 | kJ | | Energy | 274.00 | kcal | | Fatty acids, total monounsaturated | 4.52 | g | | Fatty acids, total polyunsaturated | 0.81 | g | | Fatty acids, total saturated | 6.69 | g | | Fiber, total dietary | 1.90 | g | | Folate, DFE | 38.00 | mcg_DFE | | Folate, food | 18.00 | mcg | | Folate, total | 30.00 | mcg | | Folic acid | 12.00 | mcg | | Glutamic acid | 1.32 | g | | Glycine | 0.13 | g | | Histidine | 0.15 | g | | Iron, Fe | 0.47 | mg | | Isoleucine | 0.27 | g | | Leucine | 0.47 | g | | Lysine | 0.36 | g | | Magnesium, Mg | 19.00 | mg | | Manganese, Mn | 0.12 | mg | | Methionine | 0.12 | g | | Niacin | 0.49 | mg | | Pantothenic acid | 0.61 | mg | | Phenylalanine | 0.26 | g | | Phosphorus, P | 234.00 | mg | | Potassium, K | 211.00 | mg | | Proline | 0.52 | g | | Protein | 5.50 | g | | Retinol | 92.00 | mcg | | Riboflavin | 0.26 | mg | | Selenium, Se | 4.70 | mcg | | Serine | 0.28 | g | | Sodium, Na | 380.00 | mg | | Thiamin | 0.12 | mg | | Threonine | 0.21 | g | | Total lipid (fat) | 12.70 | g | | Tryptophan | 0.07 | g | | Tyrosine | 0.22 | g | | Valine | 0.30 | g | | Vitamin A, IU | 366.00 | IU | | Vitamin A, RAE | 96.00 | mcg_RAE | | Vitamin B-12 | 0.31 | mcg | | Vitamin B-6 | 0.05 | mg | | Vitamin C, total ascorbic acid | 0.50 | mg | | Water | 44.20 | g | | Zinc, Zn | 0.46 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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