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Cake, yellow, prepared from recipe without frosting
| Calories 361 |
Calories from Fat 128 |
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[1] |
| Total Carbohydrate 53g |
53% |
| Nutrient | Quantity | Units |
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| Alanine | 0.21 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 0.24 | g | | Ash | 1.90 | g | | Aspartic acid | 0.34 | g | | Calcium, Ca | 146.00 | mg | | Carbohydrate, by difference | 53.00 | g | | Cholesterol | 54.00 | mg | | Copper, Cu | 0.06 | mg | | Cystine | 0.10 | g | | Energy | 1510.00 | kJ | | Energy | 361.00 | kcal | | Fatty acids, total monounsaturated | 6.23 | g | | Fatty acids, total polyunsaturated | 3.57 | g | | Fatty acids, total saturated | 3.92 | g | | Fiber, total dietary | 0.70 | g | | Folate, DFE | 51.00 | mcg_DFE | | Folate, food | 10.00 | mcg | | Folate, total | 34.00 | mcg | | Folic acid | 24.00 | mcg | | Glutamic acid | 1.33 | g | | Glycine | 0.17 | g | | Histidine | 0.12 | g | | Iron, Fe | 1.64 | mg | | Isoleucine | 0.24 | g | | Leucine | 0.41 | g | | Lysine | 0.25 | g | | Magnesium, Mg | 12.00 | mg | | Manganese, Mn | 0.19 | mg | | Methionine | 0.12 | g | | Niacin | 1.46 | mg | | Pantothenic acid | 0.31 | mg | | Phenylalanine | 0.27 | g | | Phosphorus, P | 117.00 | mg | | Potassium, K | 91.00 | mg | | Proline | 0.47 | g | | Protein | 5.30 | g | | Retinol | 39.00 | mcg | | Riboflavin | 0.23 | mg | | Selenium, Se | 13.70 | mcg | | Serine | 0.30 | g | | Sodium, Na | 343.00 | mg | | Thiamin | 0.18 | mg | | Threonine | 0.19 | g | | Total lipid (fat) | 14.60 | g | | Tryptophan | 0.07 | g | | Tyrosine | 0.19 | g | | Valine | 0.27 | g | | Vitamin A, IU | 139.00 | IU | | Vitamin A, RAE | 40.00 | mcg_RAE | | Vitamin B-12 | 0.16 | mcg | | Vitamin B-6 | 0.04 | mg | | Vitamin C, total ascorbic acid | 0.20 | mg | | Water | 25.10 | g | | Zinc, Zn | 0.45 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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