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Cake, yellow, commercially prepared, with vanilla frosting
| Calories 373 |
Calories from Fat 127 |
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[1] |
| Total Carbohydrate 59g |
59% |
| Nutrient | Quantity | Units |
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| Alanine | 0.15 | g | | Arginine | 0.16 | g | | Ash | 1.00 | g | | Aspartic acid | 0.26 | g | | Betaine | 18.70 | mg | | Calcium, Ca | 62.00 | mg | | Carbohydrate, by difference | 58.80 | g | | Cholesterol | 55.00 | mg | | Choline, total | 36.40 | mg | | Copper, Cu | 0.03 | mg | | Cystine | 0.07 | g | | Energy | 1561.00 | kJ | | Energy | 373.00 | kcal | | Fatty acids, total monounsaturated | 6.11 | g | | Fatty acids, total polyunsaturated | 5.15 | g | | Fatty acids, total saturated | 2.37 | g | | Fiber, total dietary | 0.30 | g | | Folate, DFE | 40.00 | mcg_DFE | | Folate, food | 9.00 | mcg | | Folate, total | 27.00 | mcg | | Folic acid | 18.00 | mcg | | Glutamic acid | 0.75 | g | | Glycine | 0.11 | g | | Histidine | 0.08 | g | | Iron, Fe | 1.07 | mg | | Isoleucine | 0.18 | g | | Leucine | 0.29 | g | | Lysine | 0.22 | g | | Magnesium, Mg | 6.00 | mg | | Manganese, Mn | 0.10 | mg | | Methionine | 0.09 | g | | Niacin | 0.50 | mg | | Pantothenic acid | 0.35 | mg | | Phenylalanine | 0.17 | g | | Phosphorus, P | 143.00 | mg | | Potassium, K | 53.00 | mg | | Proline | 0.27 | g | | Protein | 3.50 | g | | Retinol | 19.00 | mcg | | Riboflavin | 0.07 | mg | | Selenium, Se | 5.50 | mcg | | Serine | 0.22 | g | | Sodium, Na | 344.00 | mg | | Thiamin | 0.10 | mg | | Threonine | 0.14 | g | | Total lipid (fat) | 14.50 | g | | Tryptophan | 0.05 | g | | Tyrosine | 0.14 | g | | Valine | 0.20 | g | | Vitamin A, IU | 63.00 | IU | | Vitamin A, RAE | 19.00 | mcg_RAE | | Vitamin B-12 | 0.15 | mcg | | Vitamin B-6 | 0.03 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 22.10 | g | | Zinc, Zn | 0.25 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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