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Nutrition - Facts for Cake, marble, dry mix, pudding-type
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Cake, marble, dry mix, pudding-type.
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Cake, marble, dry mix, pudding-type

Calories 416 Calories from Fat 102
(25%)
 [1]
% Total Quantity
Total Fat 12g 12%
Saturated Fat 2g 2%
Trans Fat g %
Cholesterol 0mg 0%
Sodium 656mg 0.66%
Potassium 123mg 0.12%
Total Carbohydrate 79g 79%
Protein 3g 3%


NutrientQuantityUnits
Alanine 0.12 g
Alcohol, ethyl 0.00 g
Arginine 0.15 g
Ash 2.30 g
Aspartic acid 0.20 g
Caffeine 7.00 mg
Calcium, Ca 76.00 mg
Carbohydrate, by difference 79.30 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Choline, total 3.30 mg
Copper, Cu 0.14 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.06 g
Energy 416.00 kcal
Energy 1741.00 kJ
Fatty acids, total monounsaturated 4.75 g
Fatty acids, total polyunsaturated 3.78 g
Fatty acids, total saturated 2.45 g
Fiber, total dietary 2.90 g
Folate, DFE 55.00 mcg_DFE
Folate, food 9.00 mcg
Folate, total 36.00 mcg
Folic acid 27.00 mcg
Glutamic acid 0.91 g
Glycine 0.12 g
Histidine 0.07 g
Iron, Fe 1.62 mg
Isoleucine 0.13 g
Leucine 0.22 g
Lutein + zeaxanthin 4.00 mcg
Lycopene 0.00 mcg
Lysine 0.13 g
Magnesium, Mg 18.00 mg
Manganese, Mn 0.14 mg
Methionine 0.05 g
Niacin 1.55 mg
Pantothenic acid 0.10 mg
Phenylalanine 0.16 g
Phosphorus, P 275.00 mg
Potassium, K 123.00 mg
Proline 0.30 g
Protein 3.40 g
Retinol 1.00 mcg
Riboflavin 0.13 mg
Selenium, Se 2.60 mcg
Serine 0.17 g
Sodium, Na 656.00 mg
Sugars, total 57.59 g
Theobromine 240.00 mg
Thiamin 0.18 mg
Threonine 0.10 g
Total lipid (fat) 11.70 g
Tryptophan 0.05 g
Tyrosine 0.10 g
Valine 0.16 g
Vitamin A, IU 2.00 IU
Vitamin A, RAE 1.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.03 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.85 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 2.80 mcg
Water 3.10 g
Zinc, Zn 0.35 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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