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Cake, german chocolate, dry mix, pudding-type
| Calories 401 |
Calories from Fat 83 |
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[1] |
| Total Carbohydrate 80g |
80% |
| Nutrient | Quantity | Units |
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| Alanine | 0.14 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 0.18 | g | | Ash | 2.50 | g | | Aspartic acid | 0.26 | g | | Caffeine | 7.00 | mg | | Calcium, Ca | 97.00 | mg | | Carbohydrate, by difference | 80.10 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 3.90 | mg | | Copper, Cu | 0.16 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.07 | g | | Energy | 401.00 | kcal | | Energy | 1678.00 | kJ | | Fatty acids, total monounsaturated | 3.78 | g | | Fatty acids, total polyunsaturated | 1.82 | g | | Fatty acids, total saturated | 3.21 | g | | Fiber, total dietary | 3.50 | g | | Folate, DFE | 88.00 | mcg_DFE | | Folate, food | 10.00 | mcg | | Folate, total | 56.00 | mcg | | Folic acid | 46.00 | mcg | | Glutamic acid | 1.03 | g | | Glycine | 0.15 | g | | Histidine | 0.08 | g | | Iron, Fe | 1.93 | mg | | Isoleucine | 0.15 | g | | Leucine | 0.26 | g | | Lutein + zeaxanthin | 4.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 0.16 | g | | Magnesium, Mg | 22.00 | mg | | Manganese, Mn | 0.10 | mg | | Methionine | 0.06 | g | | Niacin | 2.60 | mg | | Pantothenic acid | 0.07 | mg | | Phenylalanine | 0.19 | g | | Phosphorus, P | 294.00 | mg | | Potassium, K | 149.00 | mg | | Proline | 0.34 | g | | Protein | 4.00 | g | | Retinol | 1.00 | mcg | | Riboflavin | 0.18 | mg | | Selenium, Se | 3.10 | mcg | | Serine | 0.19 | g | | Sodium, Na | 813.00 | mg | | Sugars, total | 49.54 | g | | Theobromine | 242.00 | mg | | Thiamin | 0.26 | mg | | Threonine | 0.13 | g | | Total lipid (fat) | 9.50 | g | | Tryptophan | 0.06 | g | | Tyrosine | 0.13 | g | | Valine | 0.20 | g | | Vitamin A, IU | 3.00 | IU | | Vitamin A, RAE | 1.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.04 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.08 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 3.80 | mcg | | Water | 3.60 | g | | Zinc, Zn | 0.42 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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