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Cake, chocolate, prepared from recipe without frosting
| Calories 371 |
Calories from Fat 132 |
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[1] |
| Total Carbohydrate 53g |
53% |
| Nutrient | Quantity | Units |
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| Alanine | 0.22 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 0.25 | g | | Ash | 1.30 | g | | Aspartic acid | 0.39 | g | | Betaine | 47.70 | mg | | Calcium, Ca | 60.00 | mg | | Carbohydrate, by difference | 53.40 | g | | Cholesterol | 58.00 | mg | | Choline, total | 128.40 | mg | | Copper, Cu | 0.21 | mg | | Cystine | 0.10 | g | | Energy | 1551.00 | kJ | | Energy | 371.00 | kcal | | Fatty acids, total monounsaturated | 6.04 | g | | Fatty acids, total polyunsaturated | 2.76 | g | | Fatty acids, total saturated | 5.43 | g | | Fiber, total dietary | 1.60 | g | | Folate, DFE | 39.00 | mcg_DFE | | Folate, food | 10.00 | mcg | | Folate, total | 27.00 | mcg | | Folic acid | 17.00 | mcg | | Glutamic acid | 1.18 | g | | Glycine | 0.18 | g | | Histidine | 0.12 | g | | Iron, Fe | 1.61 | mg | | Isoleucine | 0.24 | g | | Leucine | 0.41 | g | | Lysine | 0.27 | g | | Magnesium, Mg | 32.00 | mg | | Manganese, Mn | 0.28 | mg | | Methionine | 0.12 | g | | Niacin | 1.14 | mg | | Pantothenic acid | 0.30 | mg | | Phenylalanine | 0.27 | g | | Phosphorus, P | 106.00 | mg | | Potassium, K | 140.00 | mg | | Proline | 0.41 | g | | Protein | 5.30 | g | | Riboflavin | 0.21 | mg | | Selenium, Se | 11.90 | mcg | | Serine | 0.30 | g | | Sodium, Na | 315.00 | mg | | Thiamin | 0.14 | mg | | Threonine | 0.20 | g | | Total lipid (fat) | 15.10 | g | | Tryptophan | 0.07 | g | | Tyrosine | 0.20 | g | | Valine | 0.28 | g | | Vitamin A, IU | 140.00 | IU | | Vitamin B-12 | 0.16 | mcg | | Vitamin B-6 | 0.04 | mg | | Vitamin C, total ascorbic acid | 0.20 | mg | | Water | 24.40 | g | | Zinc, Zn | 0.69 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6b". 2002 Beltsville MD
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