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Cake, chocolate, commercially prepared with chocolate frosting
Calories 367 |
Calories from Fat 144 |
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[1] |
Total Carbohydrate 55g |
55% |
Nutrient | Quantity | Units |
Alanine | 0.18 | g | Arginine | 0.21 | g | Ash | 1.70 | g | Aspartic acid | 0.34 | g | Calcium, Ca | 43.00 | mg | Carbohydrate, by difference | 54.60 | g | Cholesterol | 42.00 | mg | Copper, Cu | 0.24 | mg | Cystine | 0.07 | g | Energy | 1536.00 | kJ | Energy | 367.00 | kcal | Fatty acids, total monounsaturated | 8.76 | g | Fatty acids, total polyunsaturated | 1.84 | g | Fatty acids, total saturated | 4.77 | g | Fiber, total dietary | 2.80 | g | Folate, DFE | 23.00 | mcg_DFE | Folate, food | 8.00 | mcg | Folate, total | 17.00 | mcg | Folic acid | 9.00 | mcg | Glutamic acid | 0.80 | g | Glycine | 0.14 | g | Histidine | 0.09 | g | Iron, Fe | 2.20 | mg | Isoleucine | 0.19 | g | Leucine | 0.31 | g | Lysine | 0.24 | g | Magnesium, Mg | 34.00 | mg | Manganese, Mn | 0.32 | mg | Methionine | 0.09 | g | Niacin | 0.58 | mg | Pantothenic acid | 0.20 | mg | Phenylalanine | 0.20 | g | Phosphorus, P | 122.00 | mg | Potassium, K | 200.00 | mg | Proline | 0.27 | g | Protein | 4.10 | g | Retinol | 26.00 | mcg | Riboflavin | 0.13 | mg | Selenium, Se | 3.30 | mcg | Serine | 0.23 | g | Sodium, Na | 334.00 | mg | Thiamin | 0.03 | mg | Threonine | 0.17 | g | Total lipid (fat) | 16.40 | g | Tryptophan | 0.06 | g | Tyrosine | 0.15 | g | Valine | 0.24 | g | Vitamin A, IU | 85.00 | IU | Vitamin A, RAE | 26.00 | mcg_RAE | Vitamin B-12 | 0.14 | mcg | Vitamin B-6 | 0.04 | mg | Vitamin C, total ascorbic acid | 0.10 | mg | Water | 22.90 | g | Zinc, Zn | 0.69 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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