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Nutrition - Facts for Cake, cherry fudge with chocolate frosting
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Cake, cherry fudge with chocolate frosting.
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per 100 grams
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Cake, cherry fudge with chocolate frosting

Calories 264 Calories from Fat 109
(41%)
 [1]
% Total Quantity
Total Fat 13g 13%
Saturated Fat 5g 5%
Trans Fat g %
Cholesterol 42mg 0.04%
Sodium 261mg 0.26%
Potassium 166mg 0.17%
Total Carbohydrate 38g 38%
Protein 2g 2%


NutrientQuantityUnits
Alanine 0.12 g
Alcohol, ethyl 0.00 g
Arginine 0.11 g
Ash 1.00 g
Aspartic acid 0.23 g
Caffeine 0.00 mg
Calcium, Ca 48.00 mg
Carbohydrate, by difference 38.00 g
Carotene, alpha 0.00 mcg
Carotene, beta 131.00 mcg
Cholesterol 42.00 mg
Choline, total 25.10 mg
Copper, Cu 0.06 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.04 g
Energy 264.00 kcal
Energy 1105.00 kJ
Fatty acids, total monounsaturated 4.40 g
Fatty acids, total polyunsaturated 2.34 g
Fatty acids, total saturated 5.07 g
Fiber, total dietary 1.20 g
Folate, DFE 13.00 mcg_DFE
Folate, food 8.00 mcg
Folate, total 11.00 mcg
Folic acid 3.00 mcg
Glutamic acid 0.42 g
Glycine 0.12 g
Histidine 0.05 g
Iron, Fe 1.10 mg
Isoleucine 0.11 g
Leucine 0.18 g
Lutein + zeaxanthin 33.00 mcg
Lycopene 0.00 mcg
Lysine 0.15 g
Magnesium, Mg 19.00 mg
Manganese, Mn 0.07 mg
Methionine 0.05 g
Niacin 0.70 mg
Pantothenic acid 0.46 mg
Phenylalanine 0.10 g
Phosphorus, P 105.00 mg
Potassium, K 166.00 mg
Proline 0.17 g
Protein 2.40 g
Retinol 66.00 mcg
Riboflavin 0.19 mg
Selenium, Se 3.40 mcg
Serine 0.13 g
Sodium, Na 261.00 mg
Sugars, total 32.94 g
Theobromine 5.00 mg
Thiamin 0.03 mg
Threonine 0.10 g
Total lipid (fat) 12.50 g
Tryptophan 0.03 g
Tyrosine 0.07 g
Valine 0.12 g
Vitamin A, IU 440.00 IU
Vitamin A, RAE 77.00 mcg_RAE
Vitamin B-12 0.21 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.06 mg
Vitamin C, total ascorbic acid 13.60 mg
Vitamin D 10.00 IU
Vitamin D (D2 + D3) 0.30 mcg
Vitamin E (alpha-tocopherol) 0.75 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 2.40 mcg
Water 46.10 g
Zinc, Zn 0.28 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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