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Nutrition - Facts for Cake, carrot, dry mix, pudding-type
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Cake, carrot, dry mix, pudding-type.
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per 100 grams
per common measure #1
per common measure #2



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Cake, carrot, dry mix, pudding-type


Calories 415 Calories from Fat 86
(21%)
[1]

% Total Quantity

Total Fat 10g 10%

Saturated Fat 1g 1%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 567mg 0.57%

Potassium 169mg 0.17%

Total Carbohydrate 79g 79%

Protein 5g 5%



NutrientQuantityUnits
Alanine 0.18 g
Arginine 0.20 g
Ash 2.40 g
Aspartic acid 0.29 g
Calcium, Ca 172.00 mg
Carbohydrate, by difference 79.20 g
Cholesterol 0.00 mg
Copper, Cu 0.05 mg
Cystine 0.09 g
Energy 1736.00 kJ
Energy 415.00 kcal
Fatty acids, total monounsaturated 4.04 g
Fatty acids, total polyunsaturated 3.70 g
Fatty acids, total saturated 1.47 g
Folate, DFE 104.00 mcg_DFE
Folate, food 14.00 mcg
Folate, total 67.00 mcg
Folic acid 53.00 mcg
Glutamic acid 1.55 g
Glycine 0.17 g
Histidine 0.11 g
Iron, Fe 1.80 mg
Isoleucine 0.19 g
Leucine 0.34 g
Lysine 0.14 g
Magnesium, Mg 8.00 mg
Manganese, Mn 0.53 mg
Methionine 0.08 g
Niacin 2.21 mg
Pantothenic acid 0.29 mg
Phenylalanine 0.24 g
Phosphorus, P 247.00 mg
Potassium, K 169.00 mg
Proline 0.51 g
Protein 5.10 g
Retinol 0.00 mcg
Riboflavin 0.17 mg
Selenium, Se 14.90 mcg
Serine 0.24 g
Sodium, Na 567.00 mg
Thiamin 0.27 mg
Threonine 0.15 g
Total lipid (fat) 9.80 g
Tryptophan 0.06 g
Tyrosine 0.15 g
Valine 0.21 g
Vitamin A, IU 1930.00 IU
Vitamin A, RAE 97.00 mcg_RAE
Vitamin B-12 0.04 mcg
Vitamin B-6 0.08 mg
Vitamin C, total ascorbic acid 1.20 mg
Water 3.60 g
Zinc, Zn 0.20 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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