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Nutrition - Facts for Cake, angelfood, dry mix, prepared
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Cake, angelfood, dry mix, prepared.
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per 100 grams
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Cake, angelfood, dry mix, prepared

Calories 257 Calories from Fat 3
(1%)
 [1]
% Total Quantity
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat g %
Cholesterol 0mg 0%
Sodium 511mg 0.51%
Potassium 135mg 0.14%
Total Carbohydrate 59g 59%
Protein 6g 6%


NutrientQuantityUnits
Alanine 0.32 g
Alcohol, ethyl 0.00 g
Arginine 0.32 g
Ash 2.00 g
Aspartic acid 0.56 g
Caffeine 0.00 mg
Calcium, Ca 84.00 mg
Carbohydrate, by difference 58.70 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Choline, total 1.30 mg
Copper, Cu 0.07 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.15 g
Energy 257.00 kcal
Energy 1075.00 kJ
Fatty acids, total monounsaturated 0.03 g
Fatty acids, total polyunsaturated 0.12 g
Fatty acids, total saturated 0.04 g
Fiber, total dietary 0.20 g
Folate, DFE 29.00 mcg_DFE
Folate, food 5.00 mcg
Folate, total 19.00 mcg
Folic acid 14.00 mcg
Glutamic acid 0.99 g
Glycine 0.21 g
Histidine 0.13 g
Iron, Fe 0.23 mg
Isoleucine 0.32 g
Leucine 0.50 g
Lutein + zeaxanthin 1.00 mcg
Lycopene 0.00 mcg
Lysine 0.38 g
Magnesium, Mg 8.00 mg
Manganese, Mn 0.06 mg
Methionine 0.19 g
Niacin 0.17 mg
Pantothenic acid 0.11 mg
Phenylalanine 0.34 g
Phosphorus, P 232.00 mg
Potassium, K 135.00 mg
Proline 0.31 g
Protein 6.10 g
Retinol 0.00 mcg
Riboflavin 0.20 mg
Selenium, Se 15.30 mcg
Serine 0.40 g
Sodium, Na 511.00 mg
Sugars, total 30.51 g
Theobromine 0.00 mg
Thiamin 0.09 mg
Threonine 0.26 g
Total lipid (fat) 0.30 g
Tryptophan 0.08 g
Tyrosine 0.23 g
Valine 0.37 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.03 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.01 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.01 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.10 mcg
Water 32.90 g
Zinc, Zn 0.13 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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