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Nutrition - Facts for Biscuits, plain or buttermilk, refrigerated dough, higher fat
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Biscuits, plain or buttermilk, refrigerated dough, higher fat.
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per 100 grams
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per common measure #2

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Biscuits, plain or buttermilk, refrigerated dough, higher fat

Calories 322 Calories from Fat 119
(37%)
 [1]
% Total Quantity
Total Fat 14g 14%
Saturated Fat 4g 4%
Trans Fat g %
Cholesterol 1mg 0.00%
Sodium 999mg 1.00%
Potassium 162mg 0.16%
Total Carbohydrate 43g 43%
Protein 7g 7%


NutrientQuantityUnits
Alanine 0.17 g
Alcohol, ethyl 0.00 g
Arginine 0.21 g
Ash 3.30 g
Aspartic acid 0.27 g
Caffeine 0.00 mg
Calcium, Ca 51.00 mg
Carbohydrate, by difference 43.27 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 1.00 mg
Copper, Cu 0.09 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.12 g
Energy 322.00 kcal
Energy 1349.00 kJ
Fatty acids, total monounsaturated 8.23 g
Fatty acids, total polyunsaturated 0.85 g
Fatty acids, total saturated 3.52 g
Fiber, total dietary 0.70 g
Folate, DFE 89.00 mcg_DFE
Folate, food 11.00 mcg
Folate, total 57.00 mcg
Folic acid 46.00 mcg
Glutamic acid 1.58 g
Glycine 0.18 g
Histidine 0.12 g
Iron, Fe 2.48 mg
Isoleucine 0.21 g
Leucine 0.39 g
Lutein + zeaxanthin 8.00 mcg
Lycopene 0.00 mcg
Lysine 0.21 g
Magnesium, Mg 17.00 mg
Manganese, Mn 0.44 mg
Methionine 0.10 g
Niacin 3.31 mg
Pantothenic acid 0.35 mg
Phenylalanine 0.24 g
Phosphorus, P 470.00 mg
Potassium, K 162.00 mg
Proline 0.57 g
Protein 6.66 g
Retinol 2.00 mcg
Riboflavin 0.29 mg
Selenium, Se 8.00 mcg
Serine 0.25 g
Sodium, Na 999.00 mg
Sugars, total 7.40 g
Theobromine 0.00 mg
Thiamin 0.39 mg
Threonine 0.17 g
Total lipid (fat) 13.63 g
Tryptophan 0.06 g
Tyrosine 0.10 g
Valine 0.26 g
Vitamin A, IU 8.00 IU
Vitamin A, RAE 2.00 mcg_RAE
Vitamin B-12 0.05 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.06 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 0.69 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 6.20 mcg
Water 33.15 g
Zinc, Zn 0.50 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 7d". 2002 Beltsville MD

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