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Nutrition - Facts for Biscuits, plain or buttermilk, refrigerated dough, lower fat
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Biscuits, plain or buttermilk, refrigerated dough, lower fat.
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per 100 grams
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per common measure #2

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Biscuits, plain or buttermilk, refrigerated dough, lower fat

Calories 257 Calories from Fat 39
(15%)
 [1]
% Total Quantity
Total Fat 5g 5%
Saturated Fat 1g 1%
Trans Fat g %
Cholesterol 0mg 0%
Sodium 987mg 0.99%
Potassium 159mg 0.16%
Total Carbohydrate 48g 48%
Protein 7g 7%


NutrientQuantityUnits
Alanine 0.21 g
Alcohol, ethyl 0.00 g
Arginine 0.27 g
Ash 3.30 g
Aspartic acid 0.28 g
Betaine 41.80 mg
Caffeine 0.00 mg
Calcium, Ca 17.00 mg
Carbohydrate, by difference 47.60 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Choline, total 19.20 mg
Copper, Cu 0.08 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.14 g
Energy 257.00 kcal
Energy 1074.00 kJ
Fatty acids, total monounsaturated 2.41 g
Fatty acids, total polyunsaturated 0.67 g
Fatty acids, total saturated 1.11 g
Fiber, total dietary 1.60 g
Folate, DFE 169.00 mcg_DFE
Folate, food 6.00 mcg
Folate, total 102.00 mcg
Folic acid 96.00 mcg
Glutamic acid 2.25 g
Glycine 0.24 g
Histidine 0.15 g
Iron, Fe 2.66 mg
Isoleucine 0.23 g
Leucine 0.46 g
Lutein + zeaxanthin 10.00 mcg
Lycopene 0.00 mcg
Lysine 0.15 g
Magnesium, Mg 15.00 mg
Manganese, Mn 0.30 mg
Methionine 0.12 g
Niacin 3.29 mg
Pantothenic acid 0.37 mg
Phenylalanine 0.34 g
Phosphorus, P 400.00 mg
Potassium, K 159.00 mg
Proline 0.78 g
Protein 6.70 g
Retinol 0.00 mcg
Riboflavin 0.22 mg
Selenium, Se 18.90 mcg
Serine 0.33 g
Sodium, Na 987.00 mg
Sugars, total 7.00 g
Theobromine 0.00 mg
Thiamin 0.45 mg
Threonine 0.18 g
Total lipid (fat) 4.50 g
Tryptophan 0.08 g
Tyrosine 0.20 g
Valine 0.27 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.02 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.06 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 1.90 mcg
Water 37.90 g
Zinc, Zn 0.39 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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