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Biscuits, plain or buttermilk, dry mix, prepared
Calories 335 |
Calories from Fat 106 |
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[1] |
Total Carbohydrate 48g |
48% |
Nutrient | Quantity | Units |
Alanine | 0.24 | g | Arginine | 0.28 | g | Ash | 3.30 | g | Aspartic acid | 0.37 | g | Calcium, Ca | 185.00 | mg | Carbohydrate, by difference | 48.40 | g | Cholesterol | 4.00 | mg | Copper, Cu | 0.12 | mg | Cystine | 0.13 | g | Energy | 1402.00 | kJ | Energy | 335.00 | kcal | Fatty acids, total monounsaturated | 4.21 | g | Fatty acids, total polyunsaturated | 4.30 | g | Fatty acids, total saturated | 2.79 | g | Fiber, total dietary | 1.80 | g | Folate, DFE | 84.00 | mcg_DFE | Folate, food | 6.00 | mcg | Folate, total | 52.00 | mcg | Folic acid | 46.00 | mcg | Glutamic acid | 2.17 | g | Glycine | 0.23 | g | Histidine | 0.17 | g | Iron, Fe | 2.05 | mg | Isoleucine | 0.30 | g | Leucine | 0.55 | g | Lysine | 0.27 | g | Magnesium, Mg | 25.00 | mg | Manganese, Mn | 0.25 | mg | Methionine | 0.14 | g | Niacin | 3.02 | mg | Pantothenic acid | 0.55 | mg | Phenylalanine | 0.35 | g | Phosphorus, P | 470.00 | mg | Potassium, K | 188.00 | mg | Proline | 0.79 | g | Protein | 7.30 | g | Retinol | 25.00 | mcg | Riboflavin | 0.36 | mg | Selenium, Se | 6.20 | mcg | Serine | 0.36 | g | Sodium, Na | 955.00 | mg | Thiamin | 0.35 | mg | Threonine | 0.23 | g | Total lipid (fat) | 12.10 | g | Tryptophan | 0.09 | g | Tyrosine | 0.24 | g | Valine | 0.34 | g | Vitamin A, IU | 94.00 | IU | Vitamin A, RAE | 26.00 | mcg_RAE | Vitamin B-12 | 0.21 | mcg | Vitamin B-6 | 0.07 | mg | Vitamin C, total ascorbic acid | 0.40 | mg | Water | 28.90 | g | Zinc, Zn | 0.61 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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