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Nutrition - Facts for Game meat, bison, ground, cooked, pan-broiled
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Game meat, bison, ground, cooked, pan-broiled.
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per 100 grams
per common measure #1
per common measure #2



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Game meat, bison, ground, cooked, pan-broiled


Calories 238 Calories from Fat 132
(56%)
[1]

% Total Quantity

Total Fat 15g 15%

Saturated Fat g %

Trans Fat g %

Cholesterol 83mg 0.08%

Sodium 73mg 0.07%

Potassium 341mg 0.34%

Total Carbohydrate 0g 0%

Protein 24g 24%



NutrientQuantityUnits
Alanine 1.58 g
Alcohol, ethyl 0.00 g
Arginine 1.62 g
Ash 1.02 g
Aspartic acid 2.32 g
Caffeine 0.00 mg
Calcium, Ca 13.00 mg
Carbohydrate, by difference 0.00 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 83.00 mg
Copper, Cu 0.15 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.28 g
Energy 996.00 kJ
Energy 238.00 kcal
Fiber, total dietary 0.00 g
Folate, DFE 15.00 mcg_DFE
Folate, food 15.00 mcg
Folate, total 15.00 mcg
Folic acid 0.00 mcg
Glutamic acid 3.87 g
Glycine 1.54 g
Histidine 0.87 g
Hydroxyproline 0.30 g
Iron, Fe 3.08 mg
Isoleucine 1.15 g
Leucine 2.04 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 2.21 g
Magnesium, Mg 22.00 mg
Manganese, Mn 0.01 mg
Methionine 0.64 g
Niacin 5.57 mg
Pantothenic acid 1.14 mg
Phenylalanine 1.01 g
Phosphorus, P 205.00 mg
Potassium, K 341.00 mg
Proline 1.22 g
Protein 23.77 g
Retinol 0.00 mcg
Riboflavin 0.25 mg
Selenium, Se 30.00 mcg
Serine 0.99 g
Sodium, Na 73.00 mg
Sugars, total 0.00 g
Theobromine 0.00 mg
Thiamin 0.13 mg
Threonine 1.08 g
Total lipid (fat) 15.13 g
Tryptophan 0.18 g
Tyrosine 0.81 g
Valine 1.28 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 2.28 mcg
Vitamin B-6 0.38 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 0.24 mg
Water 59.53 g
Zinc, Zn 5.14 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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