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Veal, variety meats and by-products, pancreas, cooked, braised
| Calories 256 |
Calories from Fat 128 |
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[1] |
| Nutrient | Quantity | Units |
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| Ash | 1.50 | g | | Calcium, Ca | 18.00 | mg | | Carbohydrate, by difference | 0.00 | g | | Copper, Cu | 0.10 | mg | | Energy | 1071.00 | kJ | | Energy | 256.00 | kcal | | Fatty acids, total monounsaturated | 5.03 | g | | Fatty acids, total polyunsaturated | 2.72 | g | | Fatty acids, total saturated | 5.01 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 3.00 | mcg_DFE | | Folate, food | 3.00 | mcg | | Folate, total | 3.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 2.38 | mg | | Magnesium, Mg | 24.00 | mg | | Manganese, Mn | 0.23 | mg | | Niacin | 4.15 | mg | | Phosphorus, P | 512.00 | mg | | Potassium, K | 278.00 | mg | | Protein | 29.10 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.51 | mg | | Selenium, Se | 39.10 | mcg | | Sodium, Na | 68.00 | mg | | Thiamin | 0.19 | mg | | Total lipid (fat) | 14.60 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 17.33 | mcg | | Vitamin B-6 | 0.19 | mg | | Vitamin C, total ascorbic acid | 6.00 | mg | | Water | 55.70 | g | | Zinc, Zn | 5.20 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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