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Veal, variety meats and by-products, pancreas, raw
Calories 182 |
Calories from Fat 115 |
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[1] |
Nutrient | Quantity | Units |
Ash | 1.30 | g | Calcium, Ca | 19.00 | mg | Carbohydrate, by difference | 0.00 | g | Cholesterol | 173.00 | mg | Copper, Cu | 0.06 | mg | Energy | 761.00 | kJ | Energy | 182.00 | kcal | Fatty acids, total monounsaturated | 4.54 | g | Fatty acids, total polyunsaturated | 2.44 | g | Fatty acids, total saturated | 4.51 | g | Fiber, total dietary | 0.00 | g | Folate, DFE | 3.00 | mcg_DFE | Folate, food | 3.00 | mcg | Folate, total | 3.00 | mcg | Folic acid | 0.00 | mcg | Iron, Fe | 2.10 | mg | Magnesium, Mg | 18.00 | mg | Manganese, Mn | 0.15 | mg | Niacin | 4.25 | mg | Phosphorus, P | 329.00 | mg | Potassium, K | 278.00 | mg | Protein | 15.00 | g | Retinol | 0.00 | mcg | Riboflavin | 0.42 | mg | Selenium, Se | 20.70 | mcg | Sodium, Na | 67.00 | mg | Thiamin | 0.13 | mg | Total lipid (fat) | 13.10 | g | Vitamin A, IU | 0.00 | IU | Vitamin A, RAE | 0.00 | mcg_RAE | Vitamin B-12 | 13.38 | mcg | Vitamin B-6 | 0.19 | mg | Vitamin C, total ascorbic acid | 16.00 | mg | Water | 70.60 | g | Zinc, Zn | 2.60 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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