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Lamb, variety meats and by-products, pancreas, cooked, braised
| Calories 234 |
Calories from Fat 132 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 1.17 | g | | Arginine | 1.35 | g | | Ash | 2.15 | g | | Aspartic acid | 1.57 | g | | Calcium, Ca | 12.00 | mg | | Carbohydrate, by difference | 0.00 | g | | Cholesterol | 400.00 | mg | | Copper, Cu | 0.08 | mg | | Cystine | 0.29 | g | | Energy | 979.00 | kJ | | Energy | 234.00 | kcal | | Fatty acids, total monounsaturated | 5.45 | g | | Fatty acids, total polyunsaturated | 0.74 | g | | Fatty acids, total saturated | 6.84 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 13.00 | mcg_DFE | | Folate, food | 13.00 | mcg | | Folate, total | 13.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 3.18 | g | | Glycine | 1.42 | g | | Histidine | 0.66 | g | | Iron, Fe | 2.12 | mg | | Isoleucine | 0.80 | g | | Leucine | 1.46 | g | | Lysine | 1.97 | g | | Magnesium, Mg | 19.00 | mg | | Manganese, Mn | 0.04 | mg | | Methionine | 0.33 | g | | Niacin | 2.56 | mg | | Pantothenic acid | 0.85 | mg | | Phenylalanine | 0.77 | g | | Phosphorus, P | 431.00 | mg | | Potassium, K | 291.00 | mg | | Proline | 1.17 | g | | Protein | 22.83 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.21 | mg | | Selenium, Se | 64.80 | mcg | | Serine | 0.91 | g | | Sodium, Na | 52.00 | mg | | Thiamin | 0.02 | mg | | Threonine | 0.84 | g | | Total lipid (fat) | 15.12 | g | | Tryptophan | 0.29 | g | | Tyrosine | 0.55 | g | | Valine | 0.99 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 5.54 | mcg | | Vitamin B-6 | 0.05 | mg | | Vitamin C, total ascorbic acid | 20.00 | mg | | Water | 59.65 | g | | Zinc, Zn | 2.68 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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