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Lamb, variety meats and by-products, pancreas, raw
Calories 152 |
Calories from Fat 86 |
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[1] |
Nutrient | Quantity | Units |
Alanine | 0.76 | g | Arginine | 0.88 | g | Ash | 1.40 | g | Aspartic acid | 1.02 | g | Calcium, Ca | 8.00 | mg | Carbohydrate, by difference | 0.00 | g | Cholesterol | 260.00 | mg | Copper, Cu | 0.06 | mg | Cystine | 0.19 | g | Energy | 636.00 | kJ | Energy | 152.00 | kcal | Fatty acids, total monounsaturated | 3.54 | g | Fatty acids, total polyunsaturated | 0.48 | g | Fatty acids, total saturated | 4.44 | g | Fiber, total dietary | 0.00 | g | Folate, DFE | 13.00 | mcg_DFE | Folate, food | 13.00 | mcg | Folate, total | 13.00 | mcg | Folic acid | 0.00 | mcg | Glutamic acid | 2.06 | g | Glycine | 0.93 | g | Histidine | 0.43 | g | Iron, Fe | 2.30 | mg | Isoleucine | 0.52 | g | Leucine | 0.95 | g | Lysine | 1.28 | g | Magnesium, Mg | 21.00 | mg | Manganese, Mn | 0.04 | mg | Methionine | 0.21 | g | Niacin | 3.70 | mg | Pantothenic acid | 1.00 | mg | Phenylalanine | 0.50 | g | Phosphorus, P | 400.00 | mg | Potassium, K | 420.00 | mg | Proline | 0.76 | g | Protein | 14.84 | g | Retinol | 0.00 | mcg | Riboflavin | 0.25 | mg | Selenium, Se | 34.30 | mcg | Serine | 0.59 | g | Sodium, Na | 75.00 | mg | Thiamin | 0.03 | mg | Threonine | 0.55 | g | Total lipid (fat) | 9.82 | g | Tryptophan | 0.19 | g | Tyrosine | 0.36 | g | Valine | 0.64 | g | Vitamin A, IU | 0.00 | IU | Vitamin A, RAE | 0.00 | mcg_RAE | Vitamin B-12 | 6.00 | mcg | Vitamin B-6 | 0.07 | mg | Vitamin C, total ascorbic acid | 18.00 | mg | Water | 73.77 | g | Zinc, Zn | 1.93 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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