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Veal, variety meats and by-products, brain, raw
| Calories 118 |
Calories from Fat 72 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 0.53 | g | | Arginine | 0.57 | g | | Ash | 1.36 | g | | Aspartic acid | 0.88 | g | | Calcium, Ca | 10.00 | mg | | Carbohydrate, by difference | 0.00 | g | | Cholesterol | 1590.00 | mg | | Copper, Cu | 0.22 | mg | | Cystine | 0.11 | g | | Energy | 494.00 | kJ | | Energy | 118.00 | kcal | | Fatty acids, total monounsaturated | 1.64 | g | | Fatty acids, total polyunsaturated | 0.95 | g | | Fatty acids, total saturated | 1.91 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 3.00 | mcg_DFE | | Folate, food | 3.00 | mcg | | Folate, total | 3.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 1.23 | g | | Glycine | 0.45 | g | | Histidine | 0.26 | g | | Iron, Fe | 2.13 | mg | | Isoleucine | 0.42 | g | | Leucine | 0.80 | g | | Lysine | 0.64 | g | | Magnesium, Mg | 14.00 | mg | | Manganese, Mn | 0.04 | mg | | Methionine | 0.23 | g | | Niacin | 4.30 | mg | | Pantothenic acid | 2.72 | mg | | Phenylalanine | 0.54 | g | | Phosphorus, P | 274.00 | mg | | Potassium, K | 315.00 | mg | | Proline | 0.43 | g | | Protein | 10.32 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.26 | mg | | Selenium, Se | 10.00 | mcg | | Serine | 0.53 | g | | Sodium, Na | 127.00 | mg | | Thiamin | 0.13 | mg | | Threonine | 0.51 | g | | Total lipid (fat) | 8.21 | g | | Tryptophan | 0.10 | g | | Tyrosine | 0.40 | g | | Valine | 0.49 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 12.20 | mcg | | Vitamin B-6 | 0.28 | mg | | Vitamin C, total ascorbic acid | 14.00 | mg | | Water | 79.78 | g | | Zinc, Zn | 1.11 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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