Game meat, squirrel, cooked, roasted
Calories 173Calories from Fat 41 [1]
Nutrient Quantity Units Alanine 1.46 g Alcohol, ethyl 0.00 g Arginine 1.60 g Ash 1.68 g Aspartic acid 2.45 g Betaine 16.20 mg Caffeine 0.00 mg Calcium, Ca 3.00 mg Carbohydrate, by difference 0.00 g Carotene, alpha 0.00 mcg Carotene, beta 0.00 mcg Cholesterol 121.00 mg Choline, total 122.90 mg Copper, Cu 0.15 mg Cryptoxanthin, beta 0.00 mcg Dihydrophylloquinone 0.00 mcg Energy 173.00 kcal Energy 724.00 kJ Fatty acids, total monounsaturated 1.33 g Fatty acids, total polyunsaturated 1.46 g Fatty acids, total saturated 0.85 g Fiber, total dietary 0.00 g Folate, DFE 9.00 mcg_DFE Folate, food 9.00 mcg Folate, total 9.00 mcg Folic acid 0.00 mcg Glutamic acid 4.16 g Glycine 1.33 g Histidine 0.80 g Iron, Fe 6.81 mg Isoleucine 1.17 g Leucine 2.21 g Lutein + zeaxanthin 0.00 mcg Lycopene 0.00 mcg Lysine 2.23 g Magnesium, Mg 28.00 mg Manganese, Mn 0.03 mg Methionine 0.68 g Niacin 4.64 mg Pantothenic acid 0.93 mg Phenylalanine 1.19 g Phosphorus, P 211.00 mg Potassium, K 352.00 mg Proline 1.15 g Protein 30.77 g Retinol 0.00 mcg Riboflavin 0.29 mg Selenium, Se 15.10 mcg Serine 1.01 g Sodium, Na 119.00 mg Sugars, total 0.00 g Theobromine 0.00 mg Thiamin 0.06 mg Threonine 1.17 g Total lipid (fat) 4.69 g Tyrosine 0.92 g Valine 1.22 g Vitamin A, IU 0.00 IU Vitamin A, RAE 0.00 mcg_RAE Vitamin B-12 6.51 mcg Vitamin B-12, added 0.00 mcg Vitamin B-6 0.37 mg Vitamin C, total ascorbic acid 0.00 mg Vitamin D 0.00 IU Vitamin D (D2 + D3) 0.00 mcg Vitamin D3 (cholecalciferol) 0.00 mcg Vitamin E (alpha-tocopherol) 0.40 mg Vitamin E, added 0.00 mg Vitamin K (phylloquinone) 1.40 mcg Water 62.07 g Zinc, Zn 1.78 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993. H.V. Kuhnlein. "Vitamins A, D, and E in Canadian Arctic traditional food and adult diets". 2006 Journal of Food Composition and Analysis 19 Pg. 495 - 506
