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Game meat, muskrat, cooked, roasted
| Calories 234 |
Calories from Fat 103 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 1.59 | g | | Arginine | 1.44 | g | | Ash | 1.71 | g | | Aspartic acid | 2.60 | g | | Calcium, Ca | 36.00 | mg | | Carbohydrate, by difference | 0.00 | g | | Cholesterol | 121.00 | mg | | Copper, Cu | 0.19 | mg | | Energy | 979.00 | kJ | | Energy | 234.00 | kcal | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 11.00 | mcg_DFE | | Folate, food | 11.00 | mcg | | Folate, total | 11.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 3.83 | g | | Glycine | 1.47 | g | | Histidine | 0.90 | g | | Iron, Fe | 7.10 | mg | | Isoleucine | 1.15 | g | | Leucine | 2.37 | g | | Lysine | 2.36 | g | | Magnesium, Mg | 26.00 | mg | | Manganese, Mn | 0.03 | mg | | Methionine | 0.50 | g | | Niacin | 7.19 | mg | | Pantothenic acid | 0.93 | mg | | Phenylalanine | 1.24 | g | | Phosphorus, P | 271.00 | mg | | Potassium, K | 320.00 | mg | | Proline | 1.20 | g | | Protein | 30.09 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.71 | mg | | Selenium, Se | 14.80 | mcg | | Serine | 1.08 | g | | Sodium, Na | 95.00 | mg | | Thiamin | 0.08 | mg | | Threonine | 1.24 | g | | Total lipid (fat) | 11.74 | g | | Tyrosine | 0.82 | g | | Valine | 1.34 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 8.30 | mcg | | Vitamin B-6 | 0.47 | mg | | Vitamin C, total ascorbic acid | 7.00 | mg | | Water | 55.58 | g | | Zinc, Zn | 2.27 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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