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Nutrition - Facts for Game meat, moose, cooked, roasted
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Game meat, moose, cooked, roasted.
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per 100 grams
per common measure #1
per common measure #2



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Game meat, moose, cooked, roasted


Calories 134 Calories from Fat 8
(6%)
[1]

% Total Quantity

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 78mg 0.08%

Sodium 69mg 0.07%

Potassium 334mg 0.33%

Total Carbohydrate 0g 0%

Protein 29g 29%



NutrientQuantityUnits
Alanine 1.69 g
Alcohol, ethyl 0.00 g
Arginine 1.89 g
Ash 1.49 g
Aspartic acid 2.75 g
Betaine 15.20 mg
Caffeine 0.00 mg
Calcium, Ca 6.00 mg
Carbohydrate, by difference 0.00 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 78.00 mg
Choline, total 115.40 mg
Copper, Cu 0.08 mg
Cryptoxanthin, beta 0.00 mcg
Dihydrophylloquinone 0.00 mcg
Energy 134.00 kcal
Energy 561.00 kJ
Fatty acids, total monounsaturated 0.20 g
Fatty acids, total polyunsaturated 0.31 g
Fatty acids, total saturated 0.29 g
Fiber, total dietary 0.00 g
Folate, DFE 4.00 mcg_DFE
Folate, food 4.00 mcg
Folate, total 4.00 mcg
Folic acid 0.00 mcg
Glutamic acid 4.74 g
Glycine 1.28 g
Histidine 0.98 g
Iron, Fe 4.22 mg
Isoleucine 1.41 g
Leucine 2.58 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 2.66 g
Magnesium, Mg 24.00 mg
Manganese, Mn 0.01 mg
Methionine 0.75 g
Niacin 5.26 mg
Phenylalanine 1.26 g
Phosphorus, P 176.00 mg
Potassium, K 334.00 mg
Proline 1.19 g
Protein 29.27 g
Retinol 0.00 mcg
Riboflavin 0.34 mg
Selenium, Se 12.80 mcg
Serine 1.05 g
Sodium, Na 69.00 mg
Sugars, total 0.00 g
Theobromine 0.00 mg
Thiamin 0.05 mg
Threonine 1.34 g
Total lipid (fat) 0.97 g
Tyrosine 1.08 g
Valine 1.59 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 6.31 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.37 mg
Vitamin C, total ascorbic acid 5.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin D3 (cholecalciferol) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.20 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 1.20 mcg
Water 67.83 g
Zinc, Zn 3.68 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. H.V. Kuhnlein. "Vitamins A, D, and E in Canadian Arctic traditional food and adult diets". 2006 Journal of Food Composition and Analysis 19 Pg. 495 - 506

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