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Nutrition - Facts for Game meat, caribou, raw
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Game meat, caribou, raw.
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Game meat, caribou, raw

Calories 127 Calories from Fat 29
(23%)
 [1]
% Total Quantity
Total Fat 3g 3%
Saturated Fat 1g 1%
Trans Fat g %
Cholesterol 83mg 0.08%
Sodium 57mg 0.06%
Potassium 295mg 0.30%
Total Carbohydrate 0g 0%
Protein 23g 23%


NutrientQuantityUnits
Alanine 1.21 g
Arginine 1.35 g
Ash 1.14 g
Aspartic acid 2.00 g
Calcium, Ca 17.00 mg
Carbohydrate, by difference 0.00 g
Cholesterol 83.00 mg
Copper, Cu 0.22 mg
Cystine 0.16 g
Energy 531.00 kJ
Energy 127.00 kcal
Fatty acids, total monounsaturated 1.01 g
Fatty acids, total polyunsaturated 0.47 g
Fatty acids, total saturated 1.29 g
Fiber, total dietary 0.00 g
Folate, DFE 4.00 mcg_DFE
Folate, food 4.00 mcg
Folate, total 4.00 mcg
Folic acid 0.00 mcg
Glutamic acid 3.55 g
Glycine 0.95 g
Histidine 0.90 g
Iron, Fe 4.69 mg
Isoleucine 1.02 g
Leucine 1.87 g
Lysine 2.05 g
Magnesium, Mg 26.00 mg
Manganese, Mn 0.08 mg
Methionine 0.51 g
Niacin 5.50 mg
Pantothenic acid 2.55 mg
Phenylalanine 1.01 g
Phosphorus, P 208.00 mg
Potassium, K 295.00 mg
Proline 0.70 g
Protein 22.63 g
Retinol 0.00 mcg
Riboflavin 0.72 mg
Selenium, Se 10.20 mcg
Serine 0.80 g
Sodium, Na 57.00 mg
Thiamin 0.32 mg
Threonine 0.97 g
Total lipid (fat) 3.36 g
Tryptophan 0.35 g
Tyrosine 0.74 g
Valine 1.06 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 6.31 mcg
Vitamin B-6 0.37 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 71.45 g
Zinc, Zn 4.00 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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