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Nutrition - Facts for Game meat, beaver, raw
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Game meat, beaver, raw.
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Game meat, beaver, raw

Calories 146 Calories from Fat 42
(29%)
 [1]
% Total Quantity
Total Fat 5g 5%
Saturated Fat g %
Trans Fat g %
Cholesterol mg 0%
Sodium 51mg 0.05%
Potassium 348mg 0.35%
Total Carbohydrate 0g 0%
Protein 24g 24%


NutrientQuantityUnits
Alanine 1.12 g
Arginine 1.48 g
Ash 1.00 g
Aspartic acid 1.91 g
Calcium, Ca 15.00 mg
Carbohydrate, by difference 0.00 g
Energy 611.00 kJ
Energy 146.00 kcal
Fiber, total dietary 0.00 g
Glutamic acid 3.44 g
Glycine 0.91 g
Histidine 0.95 g
Iron, Fe 6.90 mg
Isoleucine 1.03 g
Leucine 1.90 g
Lysine 2.24 g
Magnesium, Mg 25.00 mg
Methionine 0.55 g
Niacin 1.90 mg
Phenylalanine 0.98 g
Phosphorus, P 237.00 mg
Potassium, K 348.00 mg
Proline 0.86 g
Protein 24.05 g
Retinol 0.00 mcg
Riboflavin 0.22 mg
Selenium, Se 26.60 mcg
Serine 0.80 g
Sodium, Na 51.00 mg
Thiamin 0.06 mg
Threonine 0.92 g
Total lipid (fat) 4.80 g
Tyrosine 0.75 g
Valine 0.98 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin C, total ascorbic acid 2.00 mg
Water 70.97 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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