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Nutrition - Facts for MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared.
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per 100 grams
per common measure #1
per common measure #2



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MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared


Calories 188 Calories from Fat 65
(34%)
[1]

% Total Quantity

Total Fat 7g 7%

Saturated Fat 1g 1%

Trans Fat 0g 0%

Cholesterol 1mg 0.00%

Sodium 551mg 0.55%

Potassium 297mg 0.30%

Total Carbohydrate 9g 9%

Protein 22g 22%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 2.50 g
Calcium, Ca 40.00 mg
Carbohydrate, by difference 8.52 g
Cholesterol 1.00 mg
Energy 786.00 kJ
Energy 188.00 kcal
Fatty acids, total monounsaturated 1.70 g
Fatty acids, total polyunsaturated 4.09 g
Fatty acids, total saturated 0.89 g
Fatty acids, total trans 0.07 g
Fiber, total dietary 2.30 g
Folate, food 3.00 mcg
Folate, total 3.00 mcg
Iron, Fe 3.79 mg
Magnesium, Mg 26.00 mg
Niacin 0.27 mg
Phosphorus, P 232.00 mg
Potassium, K 297.00 mg
Protein 21.79 g
Riboflavin 0.79 mg
Sodium, Na 551.00 mg
Sugars, total 0.20 g
Thiamin 20.00 mg
Total lipid (fat) 7.40 g
Vitamin A, IU 171.00 IU
Vitamin A, RAE 9.00 mcg_RAE
Vitamin B-12 5.50 mcg
Vitamin B-6 0.50 mg
Vitamin C, total ascorbic acid 3.00 mg
Water 59.79 g
Zinc, Zn 0.89 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Kellogg, Co.. "Kellogg Company Vegetarian Products". 2010

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