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Nutrition - Facts for MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, frozen, unprepared
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, frozen, unprepared.
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per 100 grams
per common measure #1
per common measure #2

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MORNINGSTAR FARMS Maple Flavored Veggie Sausage Patties, frozen, unprepared

Calories 222 Calories from Fat 63
(28%)
 [1]
% Total Quantity
Total Fat 7g 7%
Saturated Fat 1g 1%
Trans Fat 0g 0%
Cholesterol 1mg 0.00%
Sodium 656mg 0.66%
Potassium 279mg 0.28%
Total Carbohydrate 14g 14%
Protein 26g 26%


NutrientQuantityUnits
Ash 1.90 g
Calcium, Ca 37.00 mg
Carbohydrate, by difference 13.60 g
Cholesterol 1.00 mg
Energy 222.00 kcal
Energy 929.00 kJ
Fatty acids, total monounsaturated 1.60 g
Fatty acids, total polyunsaturated 4.00 g
Fatty acids, total saturated 0.90 g
Fatty acids, total trans 0.07 g
Fiber, total dietary 2.00 g
Folate, food 3.00 mcg
Folate, total 3.00 mcg
Iron, Fe 4.30 mg
Magnesium, Mg 24.00 mg
Niacin 9.40 mg
Phosphorus, P 311.00 mg
Potassium, K 279.00 mg
Protein 26.30 g
Riboflavin 0.29 mg
Sodium, Na 656.00 mg
Sugars, total 5.90 g
Thiamin 0.99 mg
Total lipid (fat) 7.20 g
Vitamin A, IU 14.00 IU
Vitamin A, RAE 1.00 mcg_RAE
Vitamin B-12 6.60 mcg
Vitamin B-6 0.70 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 51.00 g
Zinc, Zn 0.80 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Kellogg, Co.. "Kellogg Company Vegetarian Products". 2009

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