|
GARDENBURGER, Savory Portabella Veggie Burger
| Calories 139 |
Calories from Fat 32 |
|
|
|
[1] |
| Total Carbohydrate 23g |
23% |
| Nutrient | Quantity | Units |
|---|
| Ash | 3.60 | g | | Calcium, Ca | 67.00 | mg | | Carbohydrate, by difference | 23.40 | g | | Cholesterol | 4.00 | mg | | Energy | 139.00 | kcal | | Energy | 582.00 | kJ | | Fatty acids, total monounsaturated | 1.00 | g | | Fatty acids, total polyunsaturated | 0.70 | g | | Fatty acids, total saturated | 1.10 | g | | Fatty acids, total trans | 0.01 | g | | Fiber, total dietary | 7.10 | g | | Iron, Fe | 1.20 | mg | | Magnesium, Mg | 9.00 | mg | | Phosphorus, P | 54.00 | mg | | Potassium, K | 150.00 | mg | | Protein | 6.30 | g | | Sodium, Na | 695.00 | mg | | Sugars, total | 1.20 | g | | Total lipid (fat) | 3.60 | g | | Vitamin A, IU | 867.00 | IU | | Vitamin A, RAE | 33.00 | mcg_RAE | | Vitamin C, total ascorbic acid | 3.00 | mg | | Water | 63.10 | g | | Zinc, Zn | 0.10 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Kellogg, Co.. "Kellogg Company Vegetarian Products". 2009
|
