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GARDENBURGER, Original
| Calories 145 |
Calories from Fat 39 |
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[1] |
| Total Carbohydrate 25g |
25% |
| Nutrient | Quantity | Units |
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| Ash | 1.90 | g | | Calcium, Ca | 65.00 | mg | | Carbohydrate, by difference | 25.30 | g | | Cholesterol | 13.00 | mg | | Copper, Cu | 0.10 | mg | | Energy | 145.00 | kcal | | Energy | 607.00 | kJ | | Fatty acids, total monounsaturated | 1.70 | g | | Fatty acids, total polyunsaturated | 1.00 | g | | Fatty acids, total saturated | 1.40 | g | | Fatty acids, total trans | 0.10 | g | | Fiber, total dietary | 6.50 | g | | Iron, Fe | 1.60 | mg | | Magnesium, Mg | 4.00 | mg | | Manganese, Mn | 0.90 | mg | | Phosphorus, P | 159.00 | mg | | Potassium, K | 156.00 | mg | | Protein | 6.40 | g | | Sodium, Na | 565.00 | mg | | Sugars, total | 1.00 | g | | Total lipid (fat) | 4.50 | g | | Vitamin A, IU | 292.00 | IU | | Vitamin A, RAE | 15.00 | mcg_RAE | | Vitamin C, total ascorbic acid | 5.60 | mg | | Water | 61.90 | g | | Zinc, Zn | 1.10 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Kellogg, Co.. "Kellogg Company Vegetarian Products". 2009
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