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Nutrition - Facts for GARDENBURGER, Malibu Burger made with organic whole grains, corn and carrots
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of GARDENBURGER, Malibu Burger made with organic whole grains, corn and carrots.
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per 100 grams
per common measure #1
per common measure #2

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GARDENBURGER, Malibu Burger made with organic whole grains, corn and carrots

Calories 188 Calories from Fat 81
(43%)
 [1]
% Total Quantity
Total Fat 9g 9%
Saturated Fat 1g 1%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 671mg 0.67%
Potassium 249mg 0.25%
Total Carbohydrate 23g 23%
Protein 6g 6%


NutrientQuantityUnits
Ash 2.70 g
Calcium, Ca 77.00 mg
Carbohydrate, by difference 23.10 g
Cholesterol 0.00 mg
Copper, Cu 0.10 mg
Energy 188.00 kcal
Energy 787.00 kJ
Fatty acids, total monounsaturated 5.70 g
Fatty acids, total polyunsaturated 2.00 g
Fatty acids, total saturated 0.90 g
Fatty acids, total trans 0.20 g
Fiber, total dietary 5.00 g
Iron, Fe 2.30 mg
Magnesium, Mg 5.00 mg
Manganese, Mn 0.90 mg
Phosphorus, P 126.00 mg
Potassium, K 249.00 mg
Protein 5.60 g
Sodium, Na 671.00 mg
Sugars, total 2.40 g
Total lipid (fat) 9.30 g
Vitamin A, IU 2200.00 IU
Vitamin A, RAE 110.00 mcg_RAE
Vitamin C, total ascorbic acid 18.00 mg
Water 59.30 g
Zinc, Zn 0.80 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Kellogg, Co.. "Kellogg Company Vegetarian Products". 2009

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