|
GARDENBURGER, Garden Vegan
| Calories 106 |
Calories from Fat 9 |
|
|
|
[1] |
| Total Carbohydrate 17g |
17% |
| Nutrient | Quantity | Units |
|---|
| Ash | 1.20 | g | | Calcium, Ca | 23.00 | mg | | Carbohydrate, by difference | 17.00 | g | | Cholesterol | 0.00 | mg | | Copper, Cu | 0.20 | mg | | Energy | 106.00 | kcal | | Energy | 444.00 | kJ | | Fatty acids, total monounsaturated | 0.20 | g | | Fatty acids, total polyunsaturated | 0.50 | g | | Fatty acids, total saturated | 0.20 | g | | Fatty acids, total trans | 0.00 | g | | Fiber, total dietary | 6.10 | g | | Iron, Fe | 1.10 | mg | | Magnesium, Mg | 3.00 | mg | | Manganese, Mn | 1.00 | mg | | Phosphorus, P | 156.00 | mg | | Potassium, K | 102.00 | mg | | Protein | 12.50 | g | | Sodium, Na | 385.00 | mg | | Sugars, total | 0.30 | g | | Total lipid (fat) | 1.00 | g | | Vitamin A, IU | 30.00 | IU | | Vitamin A, RAE | 2.00 | mcg_RAE | | Vitamin C, total ascorbic acid | 0.30 | mg | | Water | 68.30 | g | | Zinc, Zn | 1.10 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Kellogg, Co.. "Kellogg Company Vegetarian Products". 2009
|
