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GARDENBURGER, California Burger
| Calories 144 |
Calories from Fat 46 |
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[1] |
| Total Carbohydrate 22g |
22% |
| Nutrient | Quantity | Units |
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| Ash | 2.00 | g | | Calcium, Ca | 48.00 | mg | | Carbohydrate, by difference | 21.50 | g | | Cholesterol | 0.00 | mg | | Energy | 144.00 | kcal | | Energy | 602.00 | kJ | | Fatty acids, total monounsaturated | 3.00 | g | | Fatty acids, total polyunsaturated | 1.50 | g | | Fatty acids, total saturated | 0.50 | g | | Fatty acids, total trans | 0.00 | g | | Fiber, total dietary | 3.60 | g | | Iron, Fe | 1.10 | mg | | Phosphorus, P | 70.00 | mg | | Potassium, K | 204.00 | mg | | Protein | 5.10 | g | | Sodium, Na | 564.00 | mg | | Sugars, total | 1.50 | g | | Total lipid (fat) | 5.20 | g | | Vitamin A, IU | 1815.00 | IU | | Vitamin A, RAE | 91.00 | mcg_RAE | | Vitamin C, total ascorbic acid | 16.00 | mg | | Water | 66.20 | g | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Kellogg, Co.. "Kellogg Company Vegetarian Products". 2009
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