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Nutrition - Facts for MORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of MORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared.
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per 100 grams
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per common measure #2

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MORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared

Calories 164 Calories from Fat 34
(21%)
 [1]
% Total Quantity
Total Fat 4g 4%
Saturated Fat 1g 1%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 597mg 0.60%
Potassium 124mg 0.12%
Total Carbohydrate 7g 7%
Protein 27g 27%


NutrientQuantityUnits
Ash 2.30 g
Calcium, Ca 45.00 mg
Carbohydrate, by difference 6.70 g
Cholesterol 0.00 mg
Energy 164.00 kcal
Energy 686.00 kJ
Fatty acids, total monounsaturated 1.50 g
Fatty acids, total polyunsaturated 1.69 g
Fatty acids, total saturated 0.60 g
Fatty acids, total trans 0.11 g
Fiber, total dietary 1.40 g
Iron, Fe 5.40 mg
Magnesium, Mg 32.00 mg
Niacin 7.00 mg
Pantothenic acid 0.80 mg
Potassium, K 124.00 mg
Protein 26.80 g
Riboflavin 0.50 mg
Sodium, Na 597.00 mg
Sugars, total 1.20 g
Thiamin 0.45 mg
Total lipid (fat) 3.90 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 1.80 mcg
Vitamin B-6 0.40 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 60.30 g
Zinc, Zn 4.50 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Kellogg, Co.. "Kellogg Company Vegetarian Products". 2009

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