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Nutrition - Facts for MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared.
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per 100 grams
per common measure #1
per common measure #2



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MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared


Calories 169 Calories from Fat 77
(46%)
[1]

% Total Quantity

Total Fat 9g 9%

Saturated Fat 1g 1%

Trans Fat 0g 0%

Cholesterol 0mg 0%

Sodium 346mg 0.35%

Potassium mg 0%

Total Carbohydrate 12g 12%

Protein 12g 12%



NutrientQuantityUnits
Ash 1.70 g
Calcium, Ca 0.00 mg
Carbohydrate, by difference 11.80 g
Cholesterol 0.00 mg
Energy 169.00 kcal
Energy 707.00 kJ
Fatty acids, total monounsaturated 2.50 g
Fatty acids, total polyunsaturated 4.90 g
Fatty acids, total saturated 1.30 g
Fatty acids, total trans 0.10 g
Fiber, total dietary 1.20 g
Iron, Fe 1.10 mg
Protein 11.60 g
Sodium, Na 346.00 mg
Sugars, total 1.60 g
Total lipid (fat) 8.80 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin C, total ascorbic acid 0.00 mg
Water 66.10 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Kellogg, Co.. "Kellogg Company Vegetarian Products". 2009

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