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Nutrition - Facts for MORNINGSTAR FARMS Grillers Prime, frozen, unprepared
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of MORNINGSTAR FARMS Grillers Prime, frozen, unprepared.
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per 100 grams
per common measure #1
per common measure #2

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MORNINGSTAR FARMS Grillers Prime, frozen, unprepared

Calories 238 Calories from Fat 116
(49%)
 [1]
% Total Quantity
Total Fat 13g 13%
Saturated Fat 2g 2%
Trans Fat 0g 0%
Cholesterol 1mg 0.00%
Sodium 501mg 0.50%
Potassium 224mg 0.22%
Total Carbohydrate 6g 6%
Protein 24g 24%


NutrientQuantityUnits
Ash 2.60 g
Calcium, Ca 58.00 mg
Carbohydrate, by difference 5.90 g
Cholesterol 1.00 mg
Energy 238.00 kcal
Energy 996.00 kJ
Fatty acids, total monounsaturated 5.60 g
Fatty acids, total polyunsaturated 6.00 g
Fatty acids, total saturated 1.60 g
Fatty acids, total trans 0.00 g
Fiber, total dietary 2.60 g
Iron, Fe 2.80 mg
Potassium, K 224.00 mg
Protein 24.00 g
Riboflavin 0.20 mg
Sodium, Na 501.00 mg
Sugars, total 0.30 g
Thiamin 0.30 mg
Total lipid (fat) 13.20 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin C, total ascorbic acid 0.00 mg
Water 54.30 g
Zinc, Zn 1.20 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Kellogg, Co.. "Kellogg Company Vegetarian Products". 2009

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