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Nutrition - Facts for MORNINGSTAR FARMS Veggie Breakfast Sausage Links, frozen, unprepared
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of MORNINGSTAR FARMS Veggie Breakfast Sausage Links, frozen, unprepared.
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per 100 grams
per common measure #1
per common measure #2

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MORNINGSTAR FARMS Veggie Breakfast Sausage Links, frozen, unprepared

Calories 159 Calories from Fat 53
(34%)
 [1]
% Total Quantity
Total Fat 6g 6%
Saturated Fat 1g 1%
Trans Fat 0g 0%
Cholesterol 2mg 0.00%
Sodium 670mg 0.67%
Potassium 109mg 0.11%
Total Carbohydrate 7g 7%
Protein 19g 19%


NutrientQuantityUnits
Ash 3.90 g
Calcium, Ca 26.00 mg
Carbohydrate, by difference 6.80 g
Cholesterol 2.00 mg
Energy 159.00 kcal
Energy 665.00 kJ
Fatty acids, total monounsaturated 1.80 g
Fatty acids, total polyunsaturated 3.60 g
Fatty acids, total saturated 0.70 g
Fatty acids, total trans 0.00 g
Fiber, total dietary 4.00 g
Iron, Fe 5.90 mg
Niacin 16.80 mg
Potassium, K 109.00 mg
Protein 19.20 g
Riboflavin 0.60 mg
Sodium, Na 670.00 mg
Sugars, total 1.00 g
Thiamin 1.90 mg
Total lipid (fat) 6.10 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 7.40 mcg
Vitamin B-6 1.10 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 64.00 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Kellogg, Co.. "Kellogg Company Vegetarian Products". 2009

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