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Nutrition - Facts for WORTHINGTON Stripples, frozen, unprepared
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of WORTHINGTON Stripples, frozen, unprepared.
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per 100 grams
per common measure #1
per common measure #2

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WORTHINGTON Stripples, frozen, unprepared

Calories 346 Calories from Fat 233
(67%)
 [1]
% Total Quantity
Total Fat 27g 27%
Saturated Fat 4g 4%
Trans Fat 0g 0%
Cholesterol 2mg 0.00%
Sodium 1463mg 1.46%
Potassium 97mg 0.10%
Total Carbohydrate 14g 14%
Protein 12g 12%


NutrientQuantityUnits
Ash 4.80 g
Calcium, Ca 42.00 mg
Carbohydrate, by difference 14.30 g
Cholesterol 2.00 mg
Energy 346.00 kcal
Energy 1448.00 kJ
Fatty acids, total monounsaturated 6.20 g
Fatty acids, total polyunsaturated 16.20 g
Fatty acids, total saturated 4.20 g
Fatty acids, total trans 0.00 g
Fiber, total dietary 5.10 g
Iron, Fe 3.60 mg
Niacin 8.80 mg
Phosphorus, P 285.00 mg
Potassium, K 97.00 mg
Protein 12.40 g
Riboflavin 0.40 mg
Sodium, Na 1463.00 mg
Sugars, total 0.80 g
Thiamin 10.10 mg
Total lipid (fat) 26.60 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 3.40 mcg
Vitamin B-6 0.50 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 41.90 g
Zinc, Zn 0.60 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Kellogg, Co.. "Kellogg Company Vegetarian Products". 2009

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