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Nutrition - Facts for WORTHINGTON Multigrain Cutlets, canned, unprepared
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of WORTHINGTON Multigrain Cutlets, canned, unprepared.
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per 100 grams
per common measure #1
per common measure #2

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WORTHINGTON Multigrain Cutlets, canned, unprepared

Calories 108 Calories from Fat 11
(11%)
 [1]
% Total Quantity
Total Fat 1g 1%
Saturated Fat 1g 1%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 313mg 0.31%
Potassium 32mg 0.03%
Total Carbohydrate 6g 6%
Protein 18g 18%


NutrientQuantityUnits
Ash 1.20 g
Calcium, Ca 10.00 mg
Carbohydrate, by difference 6.00 g
Cholesterol 0.00 mg
Energy 108.00 kcal
Energy 452.00 kJ
Fatty acids, total monounsaturated 0.20 g
Fatty acids, total polyunsaturated 0.60 g
Fatty acids, total saturated 0.50 g
Fatty acids, total trans 0.00 g
Fiber, total dietary 3.10 g
Iron, Fe 1.50 mg
Phosphorus, P 85.00 mg
Potassium, K 32.00 mg
Protein 18.10 g
Sodium, Na 313.00 mg
Sugars, total 0.60 g
Total lipid (fat) 1.30 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin C, total ascorbic acid 0.00 mg
Water 73.40 g
Zinc, Zn 1.20 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Kellogg, Co.. "Kellogg Company Vegetarian Products". 2009

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